Mr Mike
Region: US
Monday 31 August 2026 12:00:06 GMT
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hoeekwr :
holy shoulders unc
2026-08-31 13:48:57
27
Sky :
Was that the advice from the judges?
2026-08-31 12:50:42
14
jdr.pov :
whats the rep range you will be doing?
2026-09-01 23:36:35
0
ayaan :
How can I become like u, not too lean not too bulky
2026-08-31 12:55:10
0
Rollo :
shoulders, arms and back need to grow....let's go!
2026-08-31 19:17:39
1
canof_tuna :
Mike can I accelerate the healing of a nerve impingement? I'm doing physio but I've been out of the gym for a while now coz the impingement interferes with my lifting. any ideas?
2026-08-31 12:07:51
0
محمّد سعد :
did you win mike ?
2026-08-31 14:36:52
0
k5yxn♦️ :
Why you looking at me like that bro
2026-08-31 12:53:28
0
S :
They look big enough as they are bro
2026-08-31 13:27:09
0
The Greenprint :
Scaring me Mike
2026-08-31 14:30:27
0
E :
I thought they were already 20"
2026-08-31 20:50:15
0
ܛܔܔܔ ܛܔܔܔ ܛܔܔܔ :
what sz u today
2026-08-31 16:58:07
0
cuzzyc23 :
Yup i rearranged my upper days to start w tris bis forearms, into chest and back, then delts last as proportionately my delts overbear my arms and are beginning to be overshadowing chest. No comp just shooting for golden era proportions
2026-08-31 14:55:42
1
VanTha :
your full chest workout please
2026-08-31 15:25:25
0
Waseem_IS :
U have leaned out ?
2026-08-31 17:41:28
0
It can only get better :
It’s good to do 60% 1RM for warm up then-boom 100% 1RM for first working set? Or I should just go to 70-80% IRM on the first working set
2026-08-31 16:56:29
0
RA :
how big are they now bro
2026-08-31 12:15:13
0
D :
is this possible for a vegan natty and to get in 2 weeks?
2026-08-31 12:08:21
1
ayaan :
Absolutely huge man holy
2026-08-31 12:55:18
1
femto391 :
Me staring back:
2026-08-31 14:46:59
0
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