Hulyo
Region: PH
Monday 31 August 2026 13:03:24 GMT
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Ur.2pumps.of.3spr3sso🌺✨☕🪬 :
pwede po ba gumawa ng home edition para sa mga girlies na tamad pumunta sa gym? [Teary eyed]
2026-09-18 07:05:20
17
aryaescapeonig :
which is better, using hip abduction machine or that cable for side glute?
2026-09-27 03:31:41
0
teyaries :
how many times a week recommend for beginner??
2026-10-15 10:48:59
0
𝓶𝓲𝓼𝓼 𝓪𝓲𝔃𝔂 :
3rd week doing this 3 days gym per week
2026-09-18 14:22:54
1
Lakwatsera. Ph :
bawal ba mag work out araw araw ??
2026-09-28 08:48:31
0
Hulyo :
anong susunod na fitness content ang kailangan mo, mahal? :))
2026-08-31 13:06:43
1
jacqlozano :
coach, thank you dito!! struggle ko talaga yung full body workout.💪
2026-09-01 13:04:10
0
Mon_au :
Hi coach ask lang po pwede po ba gawin ng 3 days na magkakasunod or mwf po dpat?
2026-09-03 14:18:20
0
Jana Sevilla :
Coach what if inverted triangle Yung body shape want ko sana mag focus na makapag bigay ng illusion rounded glutes area ko, na Hindi na masyadong mapalaki ung upper body ko.
2026-09-05 01:26:50
0
Izumi | Zoraya | Gabriella :
Kuya meron na po kayo vid for warm up po? For lady's routine po
2026-09-02 05:44:05
0
nopity69 :
PLEASE LET UR VIDEOS BE DOWNLOADBLE WALANG SIGNAL SA GYM😭😭😭
2026-10-23 03:06:48
0
ashleyyy :
Home workout naman po for women please 🥺
2026-10-09 17:20:28
1
Ż ˃ 𖥦 ˂ :
Hello coach, kaya po ba v shape pag 3 days a week lang kaya i-commit due to work? Thank you 🥺
2026-09-03 10:42:34
0
qpwieueuwagako :
nag glutes ang push po ako this day, pwede kopo ba to gawin? Magkakaron parin po ba ng rest yung mga muscles ko? glutes,leg,push nd pull po kasi hinihit ko pahabol nalang yung cardio oky po ba yon? Heheh ty sa answer po🥰
2026-08-31 15:04:19
0
Andrea ✨ :
Pwede ba yan gawin 3 x a week
2026-10-16 02:24:29
0
hawu :
hi coachie, okay lang ba if gawin ang full body workout 3x a week? yan ang routine ko since then kasi sayang bayad sa gym hahwhaha since nag r rest naman me 2 days-3 days between gym day
2026-09-20 04:40:29
1
Melai 𐙚 :
Thank you sa mga ganitong video! as a firstimer sa gym at wlang budget sa instructor, napaka helpful netoooo 🫶🏻
2026-09-13 11:17:21
1
Hulyo :
‘yung may mga options na exercise na pinakita ko with same muscle target na exercise — puwede mamili then stick nalang kung ano magustuhan since same muscle part lang naman :))
2026-08-31 13:07:27
7
mamatsiandshiro :
Coach pano po kung d comfortable na umakyat sa bench may iba po bang way para magawa ungn first ?
2026-11-05 03:43:18
0
Sammy :
This is very informative! Never seen a male trainor na nag focus para sa babae! Salamat po sir! It helped a lot
2026-10-27 04:47:07
0
deadaboodee :
waahhhh thank you so much for thiss
2026-10-31 14:26:15
0
Kim :
Sets and reps for all exercises?
2026-10-24 06:55:18
0
yoursna :
Bakit po ayaw ma download ? 🥺
2026-09-02 12:49:25
0
Lyn :
mahal anong weight gamit mo dto for beginner ?
2026-10-23 12:34:08
0
Mchinita Collection :
Coach thank youu poo sa Vid mo na itoo. Pwede po ba Gawa Din po kayo ng Pang Home Workout.. May Barbels po akoo yun ang Gamit ko sa Bahay pero wala po akong bench.. pwede po gawa ka po ng pang 3x a week please.. tapos po specially sa braso bra bulge, love handles at Likod poo thank you pooo.
2026-08-31 15:26:57
0
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