@itstiiffanyyy_: Consider this your official sign to lock in on the stairmaster for 45 minutes 💦 Once I added it to my routine, I started seeing actual progress in my body… and taking off the Sweet Sweat band after is CRAZY 🥵🔥 45 minutes of pure work, worth every single second 💯 #stairmaster #cardio #fitnessjourney #sweetsweat #GymTok