@trainwithmurph: Explosive Switch Curls🔥 Finish your arm day with these to challenge your biceps in multiple ways. The perfect high-rep finisher to take close to failure and really empty the tank. Save this one & follow for more training tips!✅ #kettlebelltraining #kettlebells #shred #arms #kettlebellworkout

trainwithmurph
trainwithmurph
Open In TikTok:
Region: US
Monday 31 August 2026 13:27:32 GMT
12388
473
8
29

Music

Download

Comments

pelican328
pelican328 :
How many lbs is that bell?
2026-09-01 02:44:31
0
msmaunfiltered
msmaunfiltered :
I love your ketelbell videos!
2026-08-31 15:27:24
2
aquarbwh4jc
aquarbwh4jc :
it burns!
2026-09-01 20:38:00
0
nedimvrabac
nedim :
Amazing bro
2026-08-31 15:23:33
1
grind2rise_
Grind2Rise :
Lets gooo💪🔥
2026-08-31 20:18:26
0
To see more videos from user @trainwithmurph, please go to the Tikwm homepage.

Other Videos


About