@kumari_reiki_asmr: 🌙 RECLAIM YOUR ENERGY BEFORE SLEEP If your body is tired but your mind is still somewhere else, this Reiki ASMR ritual is for you. Still thinking about someone? Replaying conversations? Carrying work stress or other people’s emotions? Tonight, let it go. 🖤 Release the weight of the day 🌀 Disconnect from what drains your attention 💚 Clear the mental noise 💜 Call your energy back to yourself With Obsidian, Green Fluorite & Amethyst, this 24-minute sleep ritual is a quiet space to return to your body and yourself. 🎧 174Hz + 6Hz Theta 🌿 Natural ambience + Reiki ASMR 🎧 Headphones recommended Close your eyes and repeat: I release this day. I call my energy back to myself. What belongs to others stays with others. What belongs to today stays with today. I am allowed to rest now. 🌙 Save this for tonight. 💜 #Reiki #ReikiHealing #ASMR #ReikiASMR #SleepASMR