@1snotdoc: I was in the OR talking about caffeine. Is it good? Bad? Let's look at what the data actually shows. → Moderate caffeine (400mg/day, ~3–5 cups) is linked to LOWER heart disease risk → Doesn't cause AFib—a 2025 trial showed coffee drinkers had FEWER AFib recurrences → Type 2 diabetes? 20–30% lower risk → Parkinson's? Strong protection → Real downsides: sleep disruption, anxiety at high doses, unfiltered coffee raises cholesterol If you've wanted your caffeine fix, the data supports you. Just talk to your doctor about what's right for YOU. Now you NOSE. Research is in the comments. Like, share, and follow for more. #ENT #Caffiene #MedicineExplained #caffeineaddiction

SnotDoc
SnotDoc
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Monday 31 August 2026 13:45:22 GMT
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sumshend
Summer :
Thanks for sharing!
2026-09-06 19:57:18
0
redrock.reefs
Ken :
Thanks snot doc! Gonna blast 1000mg of caffeine today in your name
2026-09-04 14:40:20
1
corz2boys
Cori :
I’m so good then 🤩😂
2026-09-03 13:46:12
0
lushleafplant
Lush Leaf Fertilizer :
Such good news 😂
2026-09-01 01:55:36
0
taytay_britt
Tayler Britt :
thank goodness 😂😎
2026-08-31 14:44:15
0
1snotdoc
SnotDoc :
📚 For the nerds who want the data: 1. Marcus GM, Hu FB, van Dam RM, et al. "Caffeine and Cardiovascular Disease: A Scientific Statement From the American Heart Association." Circulation. 2026. [Guideline] 2. van Dam RM, Hu FB, Willett WC. "Coffee, Caffeine, and Health." New England Journal of Medicine. 2020. [Review] 3. Zhang T, Song J, Shen Z, et al. "Associations Between Different Coffee Types, Neurodegenerative Diseases, and Related Mortality." American Journal of Clinical Nutrition. 2024. 4. Joglar JA, Chung MK, et al. "2023 ACC/AHA/ACCP/HRS Guideline for the Diagnosis and Management of Atrial Fibrillation." Journal of the American College of Cardiology. 2024. [Guideline] 5. Wong CX, Cheung CC, Montenegro G, et al. "Caffeinated Coffee Consumption or Abstinence to Reduce Atrial Fibrillation." JAMA. 2025. [RCT] 6. O'Keefe JH, Bhatti SK, Patil HR, et al. "Effects of Habitual Coffee Consumption on Cardiometabolic Disease, Cardiovascular Health, and All-Cause Mortality." Journal of the American College of Cardiology. 2013. [Review] 7. Urgert R, Essed N, van der Weg G, et al. "Separate Effects of the Coffee Diterpenes Cafestol and Kahweol on Serum Lipids." American Journal of Clinical Nutrition. 1997. [RCT] Educational only — always consult your own physician 🩺
2026-08-31 13:58:02
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