@vadim.kettlebell: If you want a quick full-body kettlebell workout, try this 3-minute Tabata 🔥 Just one kettlebell, 6 exercises, and 3 minutes. Perfect when you’re short on time or as a finisher after your main workout. ⏱️ 20 sec work / 10 sec rest 1. Clean Squat 2. Squat Knee to Elbow 3. Goblet Back Lunge 4. Alternating Dead High Pull 5. Halos 6. Half Burpees 💾 Save this workout and follow along next time you need a quick sweat. 📲 Check out the KBMH app for full workouts and training programs 👉 link in my profile #kettlebellworkout #tabata #tabataworkout #kettlebelltraining #fullbodyworkout

BYD HAN EV :

Lmao Nike kettlebell

knoor1985 :

This video is literally hurting me - I can feel the pain radiating through every inch of my body! But, I'm stuck with dumbbells, courtesy of my trainer... silver linings, right? The benefits better be worth this agony! 😂

ValeT :

Pleeeeaaaseeee complete every movement you dooooo!!! When you come up from the squat you need to straighten your legs all the way (you never did in squat cleans)… also in halos please keep your pelvis steady!! You’re supposed to fight the unbalanced feeling caused by the kettlebell!!! Great workout but execution could have been better 🙏

Perky :

how manny sets tho

Dekor Klaudio :

Is it good for losing weight and belly fat?

Hatch :

love it thanks just after doing good session repeating it at least 4 times.

fitri eneng :

thats 53 lbs , and i just can do dead lift for that weight

Seimg92 :

Recomendation: meanwhile rest, put the next movement in a Little Space of the screen. Good video.

Viktor :

Super Mann 💪🏿💪🏿💪🏿

elizabethmoran808 :

para ser primera vez d una mujer sin a ver exho ejercicio q peso recomiendas

PIÑA🍍 :

no sales en YouTube con rutinas completas para buscar porfavor

Claudia Yucra quispe :

Cuanto uno debe empezar? +? +

artur19891111111 :

хорош

Jungle queen :

Angel Sánchez6009 :

💯

m.andy66 :

Dammmm wht a huge kettleb

Manol.dent :

[Clapping][Clapping][Clapping]

#MRT BOOTCAMP O.C.R ASD :

💪💪💪

Ravy55 :

😳