@nedleyhealth: The Truth About Omega-3s and Fish Did you know fish don't actually make omega-3s — and they may not be the healthiest source anymore? Get your long-chain omega-3s and keep your brain strong as you age! Find Dr. Nedley's top recommendations for a healthy lifestyle right here: https://shop.nedleyhealth.com/. #omega3 #brainhealth #healthyaging #healthtok #nedleyhealth