@trstnn.lifts: Seated vs Lying Leg Curls | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • DFYNE - Code “Tristan” • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #hamstrings #legcurl #GymTok #exercise #muscle

trstnn.lifts
trstnn.lifts
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Region: US
Monday 31 August 2026 15:33:19 GMT
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yusuf_4681
yusuf :
This only applies to those who do not have shitty ass Techno gym seated leg curls
2026-09-01 18:18:32
2
videowatcher112
VideoWatcher112 :
if you already do a hinge, laying hamstring curl is best because it trains your hamstrings in the shortened position and the hinge already trains them in the lengthed position which would be a waste to do a second lengthed movement
2026-09-11 17:08:14
0
bruv8563
Bruv :
What about the standing leg curl machine?
2026-09-02 21:52:06
0
.3821725
￴ :
My gym don't have the seated one 🥀
2026-08-31 15:36:06
89
ssdude88
AtoZ :
what about standing one
2026-09-01 10:08:35
0
montsch67
montsch :
only slds enough?
2026-08-31 16:22:50
0
adampaladin
adampaladin :
You think we get to choose which one we have at the gym? 😭
2026-08-31 19:54:19
46
bryn8.8
Bryn🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉🏋️ :
Gym only has Lying leg curl 😔
2026-08-31 15:36:43
9
username3722223311354
?•Following :
Lying mogs and just do an hip hingefor the strech
2026-08-31 17:27:53
0
thatblondeguy27
thatblondeguy27 :
how do u do your sets
2026-08-31 18:53:31
0
berlin7150
Berlin :
I kind of like the lying leg curl more, does it matter?
2026-09-07 12:04:18
0
jaron.wenger4
Jaron Wenger :
my gym doesn't have lying leg curls
2026-08-31 15:39:31
0
sugarblyat0
sugarblyat🍓💸🧸 :
I preferably do the seated one but if the gym is packed and a lying one is open i'll do that instead😂
2026-08-31 16:34:24
5
azziq00
Azziq :
Worthy point to bring up aswell as i see a lot of comments regarding not having a seated leg curl machine/prefering the lying option, a lying hamstring machine is not a BAD choice by any means compared to the seated one just that the seated one is slightly more beneficial (as mentioned in the video) at the end of the day you should just pick the variation you can and/or enjoy more that you can progressively overload and get stronger at that will be the most crucial part to building size on your hamstrings
2026-08-31 17:58:31
5
g1annic75
g1annic_md :
I dont like the Seated curls even though I know it is better, because my Quads hurt a lot, so I do the lying ones instead
2026-08-31 20:57:27
4
odigidi
Owen Otto :
Am I correct is saying I should be doing a lying hammy curl cause my gym has techno gym equipment
2026-09-01 22:01:24
0
danielsilzer
DAN SILZER :
My knees always come forward when I do seated leg curls and I can’t lean back because then my back arches which hurts like a bitch because I have 2 herniated discs
2026-09-01 00:18:07
0
explorer_09.77
Explorer# 09.77 ✝️ :
Sitting ones kill my shins
2026-08-31 18:13:43
1
justme1ft
Cruz :
I don’t like the lying curl ,so I don’t do it
2026-08-31 18:44:46
2
catsniffer420
I like cats :
I just don’t like the feel of seated so I usually go with lying unless it’s in use
2026-08-31 17:59:02
0
johnpeer56
john_p123456789 :
I do both
2026-09-01 01:17:01
0
__diego_silva__
diEGO Silva :
The seated leg curls puts too much stress on my knees and I can’t force myself to do them
2026-09-03 18:46:20
0
eiten67
eiten67 :
If I do both do I need Rdl?
2026-09-08 22:15:56
0
____oatmeal____
____oatmeal____ :
I usually just tug on my hamstring and that does the job
2026-08-31 20:08:45
0
ceaselessaction
ban’t :
Kneeling is peak
2026-08-31 18:00:07
0
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