This only applies to those who do not have shitty ass Techno gym seated leg curls
2026-09-01 18:18:32
2
VideoWatcher112 :
if you already do a hinge, laying hamstring curl is best because it trains your hamstrings in the shortened position and the hinge already trains them in the lengthed position which would be a waste to do a second lengthed movement
2026-09-11 17:08:14
0
Bruv :
What about the standing leg curl machine?
2026-09-02 21:52:06
0
:
My gym don't have the seated one 🥀
2026-08-31 15:36:06
89
AtoZ :
what about standing one
2026-09-01 10:08:35
0
montsch :
only slds enough?
2026-08-31 16:22:50
0
adampaladin :
You think we get to choose which one we have at the gym? 😭
2026-08-31 19:54:19
46
Bryn🏴🏉🏋️ :
Gym only has Lying leg curl 😔
2026-08-31 15:36:43
9
?•Following :
Lying mogs and just do an hip hingefor the strech
2026-08-31 17:27:53
0
thatblondeguy27 :
how do u do your sets
2026-08-31 18:53:31
0
Berlin :
I kind of like the lying leg curl more, does it matter?
2026-09-07 12:04:18
0
Jaron Wenger :
my gym doesn't have lying leg curls
2026-08-31 15:39:31
0
sugarblyat🍓💸🧸 :
I preferably do the seated one but if the gym is packed and a lying one is open i'll do that instead😂
2026-08-31 16:34:24
5
Azziq :
Worthy point to bring up aswell as i see a lot of comments regarding not having a seated leg curl machine/prefering the lying option, a lying hamstring machine is not a BAD choice by any means compared to the seated one just that the seated one is slightly more beneficial (as mentioned in the video) at the end of the day you should just pick the variation you can and/or enjoy more that you can progressively overload and get stronger at that will be the most crucial part to building size on your hamstrings
2026-08-31 17:58:31
5
g1annic_md :
I dont like the Seated curls even though I know it is better, because my Quads hurt a lot, so I do the lying ones instead
2026-08-31 20:57:27
4
Owen Otto :
Am I correct is saying I should be doing a lying hammy curl cause my gym has techno gym equipment
2026-09-01 22:01:24
0
DAN SILZER :
My knees always come forward when I do seated leg curls and I can’t lean back because then my back arches which hurts like a bitch because I have 2 herniated discs
2026-09-01 00:18:07
0
Explorer# 09.77 ✝️ :
Sitting ones kill my shins
2026-08-31 18:13:43
1
Cruz :
I don’t like the lying curl ,so I don’t do it
2026-08-31 18:44:46
2
I like cats :
I just don’t like the feel of seated so I usually go with lying unless it’s in use
2026-08-31 17:59:02
0
john_p123456789 :
I do both
2026-09-01 01:17:01
0
diEGO Silva :
The seated leg curls puts too much stress on my knees and I can’t force myself to do them
2026-09-03 18:46:20
0
eiten67 :
If I do both do I need Rdl?
2026-09-08 22:15:56
0
____oatmeal____ :
I usually just tug on my hamstring and that does the job
2026-08-31 20:08:45
0
ban’t :
Kneeling is peak
2026-08-31 18:00:07
0
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