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@sccprtmrizz: sirine perdamaian #oodk #fstvlst #hong #fyp #faridstevy

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Monday 31 August 2026 15:34:48 GMT
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alexander_ebrt
Alexander :
emng habis itu ngapain mas?
2026-09-01 08:11:36
1
__ssandy
ssandy :
2026-09-01 08:44:10
0
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Other Videos

🔥 Apple Watch Series 9 was $429 — found it marked to $129 at Target. Grabbed 4, made $300+ profit. Comment “DEALS” and I’ll drop the link. #clearancefinds #targetclearance #applewatch #sidehustle #reselling
🔥 Apple Watch Series 9 was $429 — found it marked to $129 at Target. Grabbed 4, made $300+ profit. Comment “DEALS” and I’ll drop the link. #clearancefinds #targetclearance #applewatch #sidehustle #reselling
Elle pense être une fille bien #alexhitchens #seductions #amour #charisme #argent
Elle pense être une fille bien #alexhitchens #seductions #amour #charisme #argent
#سادس #دور_ثاني #انكليزي
#سادس #دور_ثاني #انكليزي
“La Fin du Monde approche” 🌑🥷 #itachi #narutoshipuden #animeedits #TikTokTrends #foryoupagee
“La Fin du Monde approche” 🌑🥷 #itachi #narutoshipuden #animeedits #TikTokTrends #foryoupagee
😏S3xo a 3 🫢🔥😂😂 #PanicoNaBand#Mitadas#Humor#Nostalgia#Pânico#Pergunta#Engraçado#S3xo
😏S3xo a 3 🫢🔥😂😂 #PanicoNaBand#Mitadas#Humor#Nostalgia#Pânico#Pergunta#Engraçado#S3xo
Stop Doing Incline Bicep Curls Like This! A common mistake with incline bicep curls is letting your elbows drift forward. This shifts some of the tension onto your front delts and reduces the stretch on your biceps. The whole point of the incline curl is to train your biceps in a lengthened position by keeping your elbows behind your torso. When your elbows drift forward, you lose that deep stretch—which defeats the purpose of the exercise. Fix: Keep your elbows behind your torso and your upper arms relatively vertical throughout the movement. This keeps your biceps stretched and helps maximize tension where you want it. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
Stop Doing Incline Bicep Curls Like This! A common mistake with incline bicep curls is letting your elbows drift forward. This shifts some of the tension onto your front delts and reduces the stretch on your biceps. The whole point of the incline curl is to train your biceps in a lengthened position by keeping your elbows behind your torso. When your elbows drift forward, you lose that deep stretch—which defeats the purpose of the exercise. Fix: Keep your elbows behind your torso and your upper arms relatively vertical throughout the movement. This keeps your biceps stretched and helps maximize tension where you want it. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)

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