@seannalewanyj: Time under tension isn’t something you need to worry about. As long as you’re getting in sets of around 4-5 reps or higher and pushing close to failure under reasonable control, you’re good. #Fitness #bodybuilding #workout #gym #training

seannalewanyj
seannalewanyj
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Monday 31 August 2026 15:51:24 GMT
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m2n_249
. :
The guy on the video is named Tyler Path btw, very goated!
2026-08-31 19:17:08
16
dhpff
DHoff :
What are your thoughts on time-under-tension for connective tissue strengthening?
2026-08-31 22:49:40
0
jrlittlelefoot
Mister JR Little :
On the last set I started doing a static hold a few times. I've found this helps gets past sticking points I've been stuck at for awhile.
2026-09-01 01:09:27
1
mateo1111111111111111110
Mateo :
also I wish people could finally understand that in order to grow muscles you don't need to feel the muscle burn at all while exercising
2026-08-31 20:57:48
0
daviddell6
Norwood :
So what’s your take on going for “explosiveness” on the concentrics?
2026-08-31 20:41:39
0
takilart
Foopz :
Research on low reps/high reps results have nothing to do with tempo and and time under tension. You can have low reps high tempo. (Not debating your point. Just being accurate).
2026-08-31 20:30:04
0
itshowt1me
ItShowT1me :
This guy lifts
2026-08-31 17:39:22
0
beefy_000
Beefy_ :
All roads lead back to "train harder than last time"
2026-08-31 17:46:24
28
chicoooo_1
Chicoooo_29 :
The only fitness creator I never scroll past. 💎
2026-08-31 15:54:53
37
griffinkent31
_—-_ :
Is there an advantage to higher volume and lower weight for muscle growth?
2026-08-31 18:00:44
0
hakunamatata2077
Hakunamatata :
so you can do bench press with only the bar and get the same gains as a bar with 100kg as long as you go to failure???
2026-08-31 15:57:04
3
zdenkakoren
Murgle :
But if you do it too fast you just bounce weight lol
2026-08-31 17:57:06
0
wld3amerr
wld 3amerr☆ :
holy early unc you're goated
2026-08-31 15:59:16
3
bjornetjeneste
Bjørn E. Tjeneste 🇧🇻 :
what is pump then really?
2026-08-31 19:24:35
0
ami3rhamzh
amier :
u da goat sean
2026-08-31 15:55:52
1
jeremybernstein13
Jeremy :
Wow…… 🤯…..
2026-08-31 19:33:32
0
mokktuji
mok :
damn never this early unc
2026-08-31 15:53:57
0
el_fluffy_bunny
Fluffy Bunny :
Time under tension is good for building more mind / muscle connection. But overall agree with the video.
2026-08-31 23:41:33
0
thatoneseriouse
✝️Dame✝️ :
so ive been doing it wrong
2026-08-31 17:27:48
0
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