@_nutrifatee: Replying to @General A simple hack for people with diabetes (or anyone watching their blood sugar) 1 teaspoon of apple cider vinegar, diluted in water, 15–20 min before a higher carb meal. Studies suggest drinking it before a meal may reduce your post meal blood sugar spike, and some research shows it can improve insulin sensitivity too. But, it is not a substitute for diabetes medication. #fyp #applecidervinegar #diabetes #bloodsugar #nutrifatee

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Monday 31 August 2026 16:37:50 GMT