@nourished.rootz: 💪 Fitness goals: Healthy 💗 AV LADIES 🤍🌿 Now that the weather is hopefully starting to cool down, I’ve been thinking about starting something I’ve wanted to do for a while… A FREE, beginner-friendly women’s walk + light jog group at different parks throughout the AV. 👟 You do NOT have to be a runner - or even consider yourself “in shape.” This is for anyone who simply wants to start moving more, build healthier habits, meet other women and have a little accountability along the way. Most meetups would happen on select weekdays after school drop-off, with an occasional sunrise weekend walk. Days, times & locations will vary each week! As a health coach + nutrition student, I’d also love to use this space to share some general nutrition education, balanced meal ideas and healthy habit tips while continuing to grow and practice my own coaching skills. Anything outside of my scope will always be referred to the appropriate healthcare professional. 🤍 No pressure. No judgment. No experience needed. Just come as you are & start where you are. Would you be interested?

Nourishedbykari

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Region: US

Monday 31 August 2026 16:40:30 GMT