Mel Robbins
Region: US
Monday 31 August 2026 17:00:37 GMT
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شعيب ابن عبد الوحيد :
1. magnesium citrate/malate/glycinate 250mg up to 500mg every night and pro kinetic supplement or natural is ginger and artichoke 2. digestive enzyme supplements before or after meals (breaks food down and stops bloating) or natural is lemon water/apple cider vinegar
2026-09-06 20:56:48
384
Sofia.fije :
Please recommend digestive enzymes!!
2026-09-02 21:37:26
97
Ilham 🇺🇸🇲🇦 :
Pineapple and ginger. Thank me later
2026-10-03 04:12:35
6
Connor :
I’m in Italy and haven’t farted in 4 days. It’s the food….
2026-09-19 18:54:56
72
The Duckboy :
why always start with supplements? How about regular aerobic exercise, and a healthy diet with high natural fiber?
2026-09-30 18:29:38
7
Laura :
Don’t sleep on kiwi!
2026-09-11 13:50:15
95
Azaria Jayne :
Honest take, I had really bad histamine intolerance and SIBO and this is exactly what helped me
2026-09-16 16:02:30
21
FranklinFuego :
If you take Magnesium Citrate you will absolutely stool your bed
2026-09-09 02:10:28
14
Doris W :
why does this feel fake?
2026-09-09 16:07:39
88
Jeanie’s 7D World :
What brands of magnesium to take and digestive enzymes? My almost 15yo still have poor digestion and metallic smelling poop, his gastrologist just wants to keep prescribing laxatives
2026-09-01 12:18:40
78
ocean_01020 :
She just talks and doesn’t say annoying
2026-10-03 07:11:27
1
Kristin & Kinsley’s Kitchen :
Greta advice but why are we not talking about adding in probiotics or eating more fiber. Most people eat horrible and a pill is not the fix. I love magnesium. Helps me sleep but fiber will help motility. Eat more beans, veg or fruit
2026-09-04 18:40:16
92
Tessa Rychlik :
100% this is accurate! The supplements she recommends don’t even cost that much. Apple cider vinegar works better than lemon water when you first start. Just mentally prepare yourself for that though, it’s not an easy shot to take. I didn’t know you combine the 3 different magnesium, most just recommend citrate.
2026-09-01 03:48:42
38
Mary :
whenever I see your video on my feed, it makes me feel better 💓
2026-10-02 18:51:56
0
angelicaechavarri8 :
I’ve been taking magnesium at night and I’ve taken enzyme supplements and I currently take probiotics and I’m 75 percent better I don’t think this is fake
2026-09-18 04:48:08
12
CLoandMila :
Can you take magnesium with beer?
2026-09-07 03:52:18
29
ClaireDidit :
All 3 magnesiums?
2026-09-02 00:07:35
17
AndraPoretta :
What if you had your gallbladder removed and you have trouble going will these work?
2026-10-02 12:14:43
1
Hey, I’m Summer :
I do both of these. I assumed they were good ideas, but she confirmed it. Also, I drink kefir at night.
2026-09-03 18:55:50
6
KayKay :
This is wonderful information. Thank you so much.
2026-09-01 00:50:11
62
🦋🦋leo7777🦋🦋 :
prokinetic
2026-09-19 17:38:46
9
Vogue_of_Phoenix :
Try the intermittent fasting
2026-09-01 18:56:12
23
xo_torirenee :
As someone who struggles with gut health issues and sees a nutritionist taking a digestive enzyme before my meals has helped with food breakdown. I don’t feel bloated or discomfort.
2026-09-10 14:35:56
22
Stephanie :
Go to the dentist as well. Tooth decay can lead to terrible gut/bowl heath/skin health.
2026-09-07 16:08:02
6
ɪꜱᴀʙᴇʟʟᴀ ᴍɪʟʟᴇʀ :
Any tips for people that go immediately after eating but have a forever tummy ache 😭
2026-09-03 09:40:14
11
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