Connor Riches
Region: US
Monday 31 August 2026 17:09:19 GMT
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Gene Shalit :
Nothing hard about hitting carbs. I can eat 8 servings of pasta in one sitting and still be hungry. The hard part of being in a deficit
2026-08-31 17:12:26
3
nick_t133 :
I do 300 grams of carbs, 180 grams of protein and 65 grams of fat daily,
2026-09-01 01:27:07
0
Drew Holloway :
Half your body weight in protein in plenty of
2026-09-02 17:43:17
0
SPIREFIT :
Hi! 🤍 We’re Spire Fit, and your content instantly caught our eye! We’d love to connect with you. DM us to learn more 💪🏻
2026-09-01 14:50:26
0
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