@thepoopnurse1: Here’s how my “Eat 30 grams of fiber a day for 7 days” is going… I’m FULL! But also not bloated?! Feeling amazing honestly. Lots of kiwi, avocado, chia seed pudding, apples, and oats. If you see a recipe on here and want the recipe, let me know! #fiber #fiberchallenge #kiwi #recipes

ThePoopNurse
ThePoopNurse
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Monday 31 August 2026 17:29:43 GMT
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rbecca312
Rebecca Reed163 :
Any tips for a 55 yo F diagnosed with Diverticulitis earlier this year. 2 flare ups since .
2026-09-01 00:21:02
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mommared81
Lckbl52 :
Hello, recipe for the apples with what looks like cookie dough 😳
2026-09-01 18:14:43
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