Squat University
Region: US
Monday 31 August 2026 17:30:55 GMT
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everythingisenergy888 :
Lower back isn’t the problem it’s the parts that are compensating for it
2026-08-31 18:44:39
4
Jeff Edwardson :
I wish I was your client.
2026-09-01 17:17:34
4
marky :
hands pushing on the box is a great que
2026-09-01 06:44:17
0
Core Fitness &Physical Therapy :
Going to try the hands into box/wall today!
2026-09-01 11:43:53
0
mesmo :
I cannot believe he was holding his fire hydrant leg up while you pushed down 😳😳😳 I can barely hold it up (I have weak stabilizers) after YEARS of trying to train them. hypermobility sucks 😭
2026-09-02 05:00:06
0
PixelChap :
I had ACL surgery in 2016 and in 2018 I got really bad nerve pain/discomfort in my buttocks and back of legs. Also had lower back pain for years. I was advised to do single leg glute bridges but nothing is working for this pain.
2026-09-01 21:38:57
0
777Liam33 :
got this too
2026-08-31 19:21:40
0
Baraa :
are there easier variations for older people
2026-09-03 19:35:50
0
nyxnuit :
what if the inside of my knee hurts/stings when i put my leg like that? it's been like that since i was a kid so i was never able to fully sit cross legged
2026-08-31 19:42:34
0
Claire Louise Hender :
Going to try this a glutes are strong but everything is bracing to compemsate for the back am sure, waiting for results of MRI atm
2026-08-31 21:15:32
0
my name's jeff :
love this
2026-09-01 23:05:32
0
Alwfa_lhl_alwfa :
I’ve been following you for a long time, and I’m a huge fan of your work. I was wondering why you don’t make a full-length video about the sacroiliac joint instead of just posting clips?
2026-09-01 08:47:04
0
OCS :
😁😁😁
2026-09-01 23:57:28
0
Miwito :
🙂↕️🙂↕️🙂↕️🙂↕️🙂↕️
2026-08-31 18:41:26
0
FishBallCat :
😁😁😁
2026-09-02 11:04:03
0
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