@lockedin.app_: It’s baffling how much time we spend on our phone without realizing and now matter how much we track it to limit the usage, it DOES NOT WORK. Willpower against willpower is a never ending fight. What works is making the app cost something first. Mine cost me 20 pushups. #screentime #dopaminedetox #phoneaddiction #disciplined #brainrot

LockedIn

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Monday 31 August 2026 17:32:34 GMT