to stay consistent ispecially in da gym i feel like and ive heard alot of people do this, start with like an amount u can stay consistent like dont start off with going everyday just like three times a week and when u get used to it then increase, also have rest days take care of yourself its the best advice ive gotten
2026-09-01 04:29:09
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rubelli.us :
Felt this in my soul 😁
2026-09-01 08:57:02
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Falka :
Hiii soo i don't particularly like gym either, but i think what really world ( for me) it's thinking that it's good for my body and for my mind. I prefer going for a walk, but gym is better for muscle and for your future body ( i am talking about health) so i try to think that I an doing this to feel good, maybe not when I'm doing it, but after. I don't know if it make sense. It's like taking supplements, it's for your body
2026-08-31 20:43:07
8
s :
spill the lip stain plss
2026-09-01 06:04:30
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هيـام. :
So Beauty
2026-08-31 20:15:02
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🌸𝓜𝓪𝓻𝔂 :
The secret is consistency, not perfection! Start with just 10 to 15 minutes a day doing something you enjoy, like walking or light workouts. Set a fixed time in your daily routine, and even on days you don't feel like it, do a quick session instead of quitting. Small steps every day add up to big results!
2026-08-31 19:51:27
5
* :
omg, finally hearing your voice 😭
2026-08-31 19:16:43
4
Neymar Junio :
keep going daughter of our country
2026-08-31 20:36:13
1
Dobbyderfreiehauself :
Yeah remind me to come back I need this Motivation too 😭
2026-08-31 19:44:28
1
Madii :
I recommend doing Pilates or at home workouts. Maybe it's not the same as a class or the gym but I feel much better consistently walking and doing Pilates. I basically just do body weight or I'll add ankle weights if I want to. Then weighted walking with a weighted vest helps get some of the tension out. I also think yoga helps a lot, and it's great for you😊 Best of luck!! Hope whatever is bothering you goes away soon🤍
2026-08-31 22:04:21
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khadija :
I just try and make it easy as possible. So I have no excuse. Simple clothes. Hair up Grab a waterbottle, headphones and go. I just say i’ll walk on a treadmill. And you’ll usually end up doing more!
2026-08-31 22:28:42
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Stink ✨ :
U only need to go three times
2026-08-31 20:52:44
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maya_nem :
First 🤩
2026-08-31 18:27:18
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Refah 🌻✨ :
Honestly it’s not realistic to go to gym everyday unless ur working there, 2 or 3 times a week doing resistance exercises or any sport that u like is the best way to go in my opinion 💕✨
2026-08-31 19:56:59
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sofie :
Welche Farbe ist der lip stain Mausi?
2026-08-31 20:16:06
0
# :
اووول
2026-08-31 18:28:02
0
A :
[قلب وردي][قلب وردي]
2026-08-31 19:16:05
0
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