@modernmomuniversity: One ball. Two moves. A LOT happening in the ADHD brain. 🧠 🔹 Crossing midline 🔹 Bilateral coordination 🔹 Motor planning 🔹 Body awareness 🔹 Core control 🔹 Timing + coordination 🔹 Working memory 🔹 Response inhibition The goal isn’t to “burn off energy.” It’s to give the brain and body a job to do together. Try it for 1 minute at a time. Go slow and stop if you have any dizziness Save this + follow @modernmomuniversity for practical ADHD + sensory strategies from an OT mom. #ADHDKids #ADHDParenting #SensoryProcessing #OccupationalTherapy

Modern Mom University
Modern Mom University
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Region: US
Monday 31 August 2026 19:04:46 GMT
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mochithewienerdog
MochiTheWiener :
Hi there! Any suggestions if my 5yo is too silly/wiggly?
2026-08-31 22:34:19
1
together_we_have_it_all
MJ :
how do you get them to stop everything else to do this kind of thing?
2026-09-16 17:41:15
1
razorbackgoddess
Jules :
i am trying it. woth my 5 yr old
2026-10-21 15:42:01
1
enjoythemessage
enjoythemessage :
needed this tip 😭 the priori app helps my adhd brain use my time better as my butterfly grows
2026-09-06 18:56:53
109
sabrinaricegiarraffa
Sabrina24 :
I wish I could just hire you to come work with my son 🙈 lol
2026-09-06 15:00:50
2
katieclowes0
Katie Clowes :
This absolutely makes me smile xx
2026-09-12 06:32:23
1
boymomma427
Jazzlin :
👍👍👍Wow I’m gonna try this with my 3 years old !
2026-08-31 21:28:48
3
najmaautismfoundation
Najma :
wow this is very interesting 🥰🥰🥰
2026-10-08 08:42:18
1
lonagono
LollyGee89 :
first time seeing your page and I'm here to stay🥹
2026-10-05 10:48:02
1
tafadzwa.thengatitaurebr
Tafadzwa -The Ngatitaure Brand :
Thank you for sharing this. Thumbs-up to all parents with children with disabilities who are not giving up on their kids
2026-09-25 17:00:37
1
titus.s324
TitusS :
how do I help my 16 year old?
2026-10-10 14:46:00
0
mombythebeach
mombythebeach :
This move looks good for my 4 year old who is 99th percentile in height and a bit un-coordinated
2026-09-30 15:00:57
1
bora85418
bora :
waoooo
2026-10-22 09:20:55
0
bitesbubblesbackpacks
Bitesbubblesbackpacks :
Love this page! Do you have any emotional regulation tips for 4.5 boy who has begun using “I’m dumb, stupid” negative talk towards self?
2026-08-31 22:18:57
1
gobeyondpossible
Go Beyond Possible :
my ADHD kids refusing to do any of it
2026-09-20 10:26:12
0
katieclowes0
Katie Clowes :
I work with OTs they are so underrated in our workplace by management x
2026-09-12 06:33:07
2
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