im 5 weeks in and iv lost 2stone on 1.5
I was 20st and now im 18st.
I got clued up on what training I need to be doing so i get 1 hour resistance training in every morning before work and not only have I lost 2stone my body shape is totally changing.
this channel has really helped me.
big up my guy !
2026-09-01 06:24:08
7
shell :
Do you have an info sheet please on things to do. I’m a newbie and unsure what I’m doing tbh
2026-09-01 05:46:05
2
viking :
were you buying it
2026-09-01 09:32:50
2
⭐️RaveCipher⭐️ :
3 is the goldilox for me and stuck on for 5 weeks now also the skin sensitively cold goose bumps n that is now under control with using antihistamines mad someone said to try and eased off by 90% and no other issues now.
2026-08-31 19:48:19
0
Bambi :
I think there comparing it to MJ when it’s not
2026-09-01 10:29:31
1
skimax46 :
Hi is there any way to get reliable ret?? In Dublin
2026-09-01 13:24:18
0
dave :
💯💯
2026-09-01 17:22:40
0
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