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@mpbasketball_: SUPER Simple Band Warm Up for the upper body Pull Aparts: Activates Back and Shoulders Shoulder Press: Activates Shoulders and Core Bring Togethers: Activates Chest Rows: Activates Back and Arms #athlete #warmup #lifting #pro #activation

Mitch Pelissier
Mitch Pelissier
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Region: US
Monday 31 August 2026 19:42:32 GMT
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