@lowbackability: The “muscle memory” of sciatica. Fascial structures can mold and form in a way to support an acute injury. However if there is a loss of motion, and function to that area long term, the fascia can often remain “stuck” and continue remodeling in that injury-protective way, even long after the acute injury has healed. You must build new evidence in the form of pain-free contraction, circulation, and movement. For the full roadmap, join LBA at LowBackAbility.com to the LBA app in the App Store.

Brendan Backstrom

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Region: US

Monday 31 August 2026 20:31:46 GMT