@beyonddiabetesnutrition: Comparing popular “healthy” snacks on fibre, protein, and net carbs: - 4 squares 70% dark chocolate (Lindt) - 1/3 cup trail mix (Planters) - 1/2 cup 2% Greek yogurt (Oikos) - 1 protein bar (RxBar) - 3 cups popcorn (SkinnyPop) What’s your go to high fibre snack? 🍫🍿 #nutritiontips #healthysnacks #highprotein #greekyogurt #highfiber