@_haliry: Alcohol can decrease muscle protein synthesis so basically, it can interfere with your body’s ability to repair and build muscle after training! This effect is especially relevant with heavier alcohol intake! #sober #sobriety #noalcohol #gymprogress #socialbattery

Hali
Hali
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Region: US
Monday 31 August 2026 20:47:36 GMT
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brandons83412
brandon :
616 days sober from alcohol
2026-09-02 20:23:32
1
livingitsober
livingitsober :
yay! so proud of you
2026-09-01 23:38:34
0
sobertaytay
sobertaytay :
101 days here!!! 👏🏽👏🏽👏🏽
2026-08-31 23:16:46
2
kyledontgamble
KyleDontGamble :
Do u have FOMO?
2026-09-01 08:28:43
0
user12303214560654
user :
9 days!!!
2026-08-31 22:02:57
1
topher__96
topher__96 :
588 days and counting🥰🥰🥰
2026-08-31 20:57:01
2
lauren.lifts22
lauren💍 :
love the honesty so proud of you beautiful
2026-08-31 21:07:49
1
realtywithmegan
Megan | Apartment Locator Tx. :
1 day sober now
2026-08-31 20:57:46
4
rk68258
ItalianBlondeMaMa🤌 :
Same.
2026-09-02 13:52:21
0
laureneyssallennewellnes
Lauren Eyssallenne :
Happy for you girl !!
2026-09-01 15:34:09
1
jlcgs1900
jlcgs1900 :
9 days
2026-08-31 21:04:02
2
rk68258
ItalianBlondeMaMa🤌 :
🔥❤️Agree!!!
2026-09-02 13:53:16
0
realtormariapinon
RealtorMariaPinon :
👏👏👏
2026-08-31 21:10:25
1
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