@wheelwithmeadaptfit: You don’t need a whole gym setup to get stronger, wheelie♿️ Welcome to ONE MOVE, TWO WAYS💪🏼where we’re showing you how the same movement can be trained with different equipment so you can work with what YOU have💜 First up➡️BICEP CURLS!💪🏼 @Nikki Walsh is grabbing the dumbbells 🏋🏼♀️ @Jesi Stracham is grabbing the resistance band 💪🏼 Neither is the “better” option, they just challenge your muscles differently! Fitness isn’t about making your body FIT the exercise…it’s about making the exercise work for YOU♿️ Which team are you today? DUMBBELLS, BANDS, or A LITTLE BIT OF BOTH? 😍 #WheelchairFitness #AdaptiveFitness #WheelchairWorkout #ResistanceBandWorkout #SeatedWorkout
peace and blessings to you always keep going don't never give up because you are amazing you are a force of nature and unstoppable because with our lord and savior Jesus christ always by your side you can do all things through him who strengthen you exceedingly brilliant the sky is the glorious limit and the ultimate crowning achievements victory and favor on top of favor will always be yours more and abundantly in Jesus most glorious name amen 🙏
2026-08-31 22:21:45
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Mikey🫵🫵 :
wish I could work out with you👄
2026-09-16 11:49:01
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Rodrigo ♿💪❤️ :
🥰🥰🥰
2026-08-31 22:33:22
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