@starktransformation: Try this gentle nervous system to feel calmer, more centered, less anxious, less stressed, less sad and more like yourself. This is a somatic healing practice, that helps you get into the parasympathetic nervous system state. This technique is great to do before bed as it will prepare the body for sleep.#fyp #anxiety #nervoussystemhealing #anxietyrelief #anxietydisorder

lorendez2911 :

love tapping with you, thank you!

Trudy103 :

Thank you for this exercise…every night before I sleep , I do it… sometimes I yawn , sometimes I cry… while doing it but it grounds me and I feel at peace always after doing it…

Holistic Mental Health Ed :

Thanks for this nervous system reset session. Powerful

𝓢𝓮𝓿 𝓕 :

yawning and runny nose ?? why is happening

Alvée :

I just want to tell you a big thank you. Any time I feel anxious I am searching you in order to tap. A question, do I tap any time if the day or just when I feel anxious?

hot 🔥 🥵 sauce 🫙🌶️ :

Thanks again , I observe when I am taping i does get goose bumps .

SadVanghoe✨ :

I unconsciously tap my chest with my palm when I get anxious. This actually helped stop my morning panic and I’m starting to feel hungry🥹 I’ve been struggling to feel hunger cause I’ve been extremely anxious. Thank you so much!😭😭

Angie White2377 :

Thank you. I really needed this today 💚

tshidi :

thank you

Ashley Kate 🌼 :

I genuinely love you!!!!

haiko7hhsu :

Burping a lot is that normal why is that happening tears and burp

Sweet 🦝✨ :

Este es maravilloso, lo hago todas las noches pero necesito otro diferente, otro más enfocado para las personas que luchamos contra el insomnio y la depresión🥺

Paula :

Grazie🥰

Kaoutar D artist ( COMM OPEN ) :

yay a new video

Belladonna :

Dori H :

Great way to start the day

LucastaG :

thank you 🙏

etylevymizrachi41 :

Thank you 💕

Sami Sam :

333

Divine Love Oracles327 :

Thank you really helped 🥰

Twin2 :

I always look forward to tapping with you! Starting to feel the difference. Thank you!🌷

spookyj :

had to do this today. had a 'wobble' while shopping. thank you for this❤️

AutumnGold :

my tapping hand annoys me when I do this 😳

✝️joy✝️ :

God bless 🙏🥰

Temaswati :

Heavy shoulders and lots of yawning