@joey.tap_in: Free Weight RDL's Romanian Deadlifts Getting into the free weight version of this workout for leg day. Only doing hipthrusts on the Smith machine from now on 😄 4 Sets Reps : 20, 18, 16, 14 Weight depends on you, I'd start off light, then add a little more weight for the next 3 sets 🤗 #gym #rdls #legday #fashion #discipline
Joey but 💅🫢
Region: US
Monday 31 August 2026 21:36:21 GMT
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Ben mhidi Arbi :
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2026-08-31 23:59:36
0
يوسف رشاد الجبالي 🦅🦅🦅🇪🇬 :
2026-09-01 04:36:06
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2026-09-08 16:51:48
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2026-08-31 23:59:45
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2026-09-01 09:11:23
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2026-09-05 08:57:34
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2026-09-17 08:53:16
1
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2026-09-06 01:36:43
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2026-09-09 15:37:54
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2026-09-03 01:38:49
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2026-09-06 09:34:28
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2026-09-10 02:42:54
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very Tight
2026-09-01 06:06:10
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2026-09-02 00:05:37
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2026-09-01 05:33:39
0
⚔️🥷gard⚔️804🥷⚔️ :
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2026-09-04 18:33:07
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F :
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2026-09-01 00:25:40
1
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2026-09-06 17:12:00
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2026-09-07 17:23:06
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2026-09-07 17:56:51
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2026-09-15 13:39:14
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sofiane :
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2026-09-08 13:17:43
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2026-09-08 16:52:00
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Beyserd betuxsan :
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2026-09-17 08:53:16
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2026-08-31 22:21:53
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