@runwithkipto: The hill didn’t make you slower. Trying to fight the hill probably made you more tired. More advice in my running ebooks, you can find the link in my bio📚 #Running #hills #runningtips #run #creatorsearchinsights

Eric kiptoo
Eric kiptoo
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Region: US
Monday 31 August 2026 22:27:21 GMT
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chumazwane
chumazwane :
Running my first marathon this weekend, your advice is really helping, 🙏🏻🤝
2026-09-02 15:40:50
5
healingbygrace
Not your average girl :
So true! I once had a coach tell me the same thing- even effort, not even pace 💜
2026-09-01 02:02:58
7
kyategekafrancis1
Francis :
thanks
2026-09-11 09:45:55
1
mzuvukilentlamba
Zulu 911 :
Thank-you sir 🙏 🙌 👏
2026-09-04 16:08:46
1
kasi_hustler
Kasi_Hustler :
true just like a car change down to the most powerful gears simple 😎🔥😂
2026-09-03 10:29:56
1
ma.khanyezi
Mr Khanyezi :
thnx coach I thought I was weak when my watch drop
2026-09-02 02:38:33
1
muteefuwellness
Beza Tendo :
Can i walk up hill
2026-09-01 17:15:28
0
user6008784839129
Bro Max :
salute coach
2026-09-04 13:03:06
1
phinda.zwane3
Phinda Zwane :
thankful my coach 🙏🙏
2026-09-06 18:06:18
2
bafoooo22
Bafo :
You my coach !! Coach tell me how to run a sub 4 ? It’s my goal by December r
2026-09-14 09:18:18
0
ayam.prek6
nuar liwat jubo :
tq coach
2026-08-31 23:15:39
1
leratomakwakwa1
tau :
🔥👌🏾
2026-09-02 03:54:38
1
benyak2304
Bernardo :
🔥🔥🔥
2026-09-02 13:14:15
1
userlp6xa8biqw
A N G E L :
💯💯💯
2026-09-01 16:13:35
1
mmaditabamaiyane
Dips :
😁😁😁
2026-09-02 19:59:59
1
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