@jthomas.lifts: Full arm protocol across two days #over30fitness #gymreels #lifting

jthomas.lifts
jthomas.lifts
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Monday 31 August 2026 22:37:20 GMT
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fatlipfounder
John Mervine III :
Looks like it works! 😁😂
2026-08-31 22:41:09
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bmrxdreams
bmrxdreams :
the look on the overhead rope extension holy shit
2026-09-02 03:34:53
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