@torokhtiy_media: FROM ATHLETES, FOR ATHLETES. Our series continues with 🇺🇿 Sharofiddin Amriddinov - 2022 World Junior & Asian Champion and a medalist at multiple international competitions. This time, Sharofiddin shares his favorite exercises that help improve overhead stability, control, and confidence in the snatch. They’re challenging, but that’s exactly what makes them effective. You don’t need heavy weight - focus on slow, controlled movement and proper technique. Best used on lighter training days, 1- 2 times per week. #torokhtiy_media #weightlifting

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Monday 31 August 2026 23:16:34 GMT