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@effymichell: Work on developing your triceps and you will never look scrawny in a t-shirt again ✅ #triceps #armday #calisthenics

Effy & Wiz 🏋🏾‍♂️
Effy & Wiz 🏋🏾‍♂️
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Monday 31 August 2026 23:19:35 GMT
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