@elevatemd: If you’re in #perimenopause and you’re suddenly having weird allergic reactions for no reason… THIS VIDEO IS FOR YOU! 🫠 Hormonal changes during perimenopause can trigger something called histamine intolerance, and it is notoriously hard to diagnose because the symptoms don’t fit neatly into one box. And to make things even more challenging, it’s almost impossible to diagnose with labs. 🙄 Symptoms of histamine intolerance can show up anywhere in the body, including… ☑️ Heart palpitations, racing heart ☑️ Nausea, bloating, diarrhea, abdominal pain (GI anaphylaxis) ☑️ Hives, flushing, itching, or eczema ☑️ Nasal congestion or sinus pressure ☑️ Headaches or migraines ☑️ Brain fog (especially after meals) ☑️ Anxiety & panic attacks ☑️ Insomnia ☑️ Dizziness or lightheadedness And these symptoms often aren’t random. Many women notice they peak right before or during ovulation or the days leading up to their period (when estrogen is relatively higher and progesterone is low), after eating high-histamine foods like aged cheese, wine, or leftovers, or during periods of high stress, since cortisol can also trigger mast cells to release even more histamine. 😩 The most effective long-term solution typically involves some form of progesterone therapy to balance out estrogen & help stabilize mast cell activation. But make sure you’re following along, because in my next video I’m breaking down my full anti-histamine survival guide! 👀 🩺📲 If you’re in the US and curious about hormone therapy for perimenopause or menopause symptom management, go to the 🔗 in my bio to book a free 30 minute call with my team to learn how to get started. 🤗 #hormonehealth #hormonalimbalance #womenover30 #womenover40

ElevateMD

Open In TikTok:

Region: US

Monday 31 August 2026 23:23:55 GMT