@t_nutrition_fitness: Uh oh…the guy you want to look like likes it…what now…👀 @Clark Kent If you are interested in coaching, text (415) 605 6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @TrainWithBoostcamp (workout app) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝

S05 :

Joseph (Clark Kent) Alejandro Ibn Abdul Qadir is indeed very open minded

🗣️ :

3 sets of thank you thank you thank you

yuri :

how could I do it without a belt squat machine?

Kev :

Tutorial

MarvinTLifts :

what would be like a non sus way to preform this…

Lucky :

yo tnf my lats mostly lower lats lacking what should i do

Sam :

Are we gonna talk about the 600 unread texts lol

Matt Maddox :

I’ve been on ts for ages

Treybornferrway :

Isn’t this just a belt squat?

DeanV :

Tried it and honestly great, I still enjoy traditional better cause it’s more fun but it’s super fire

Nicolai Nykvist :

I’m looking for something similar out for elbow pain. Can’t train bicep. Can do tricep. 😫

Da4kWiz3rd :

when are we 1v1ing in overwatch

C :

Most knee pain can be attributed to hip/ankle mobility issues (outside of injury). But appreciate new movements like this

Julianto Salim :

what would be the reason this has lesser knee pain?

wsphai :

the thank you squat

Adam :

0 knee pain? 👀 would try it but my gym doesnt have that machine. Any alternatives?

Hussain :

I love this. Lowk might have to switch my gym coz of the lack of equipment so i can try these variations you do

Brian Dwyer :

Results>>

Ashton 𒉭 :

Tried it at the gym and it felt amazing. Def gonna keep it in my program. The last exercise I’ve tried this good was the lat pulldown hip thrust variation which I’ve had in my program for 5 months now

ddaytoneloc :

I love you TNF

Deke :

People tried this on smith right? I remember seeing it a long time ago

𝑴𝑵𝑨𝑹𝑽𝑰🇩🇪🐻‍❄️ :

Dagem :

I swear anytime a science based lifter tries something the exercise becomes hated even though people have been doing them for years

E :

Thank you Thank you Thank you