@beautybykatguthealth: I’m not interested in life advice from someone who hasn’t had to figure out how to take care of themselves while raising six kids who need them in completely different ways, while managing a household. I’m a mom of six who gained 40 pounds after a hysterectomy. I didn’t lose the weight because life suddenly became easier or because I had unlimited time, energy, or support. I lost 70 pounds by learning how to make my health work in the middle of real life and I’ve helped more than 3,000 women do the same. Follow along! From my crazy household to yours!! #NervousSystemSupport #hormonehealth #HormoneSupport #midlifeglowup #womenshealth

Beauty by Kat | hormones + gut

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Monday 31 August 2026 23:54:10 GMT