@noahperlofit: Dessert Prep Slim Rice Krispies‼️ Be honest about it. You eat dessert. Everyone does, and everyone SHOULD. If you don’t, you’ll just end up binge eating and feeling terrible. Thats why I make small individually prepped portions of these to allow myself one after every dinner. SO good and won’t break the diet bank. Meal plans are in my bio 🐥 🔥Macros for each Serving: ~ 167 Calories ~ 2g protein ~ 34g Carbs ~ 2.5g Fat Ingredients (about 22 Treats): ✅ - 2 Tbsp Yogurt Butter (Half the cals of regular butter) ✅ - 1 Box Rice Krispy Cereal (regular size)

 ✅ - 2 Tbsp Yogurt Butter (Half the cals of regular butter) ✅ - 450g Marshmallows ✅ - 50g Marshmallow Fluff ✅ - 80g Dark Chocolate ✅ - 30g Graham Crackers #healthydiet #diettips #highprotein #mealprep #healthyfood

NoahPerloFit
NoahPerloFit
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Region: US
Monday 31 August 2026 23:55:56 GMT
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jakesystems
JakeSystems :
Might have to look into yogurt butter sounds interesting 💪😁🤌
2026-09-01 22:20:25
0
new...o_godhereicome
Mitchell :
Are they just normal marshmallows? Isn’t that where most of the calories come from
2026-09-01 00:21:03
211
perfectprisms
PerfectPrisms :
What about the sugars?
2026-09-01 01:45:20
26
.haidne
.haidne :
this is straight slop
2026-09-01 16:56:32
9
raynah826
rayna h :
Weight loss and healthy are hard when youre allergic to alot of foods. No pork, no fish, no dairy, no citrus, no tropical and no CHOCOLATE. Hard times.
2026-09-01 02:39:02
5
salarmolabahrami
salar :
ain't no way 160cal can you tell which brands do you use as well?
2026-09-01 00:57:57
81
theknottymuffin
TheKnottyMuffin :
So 4T of butter with the marshmallow ?
2026-09-01 17:04:04
0
callmemelonlord
Chelsea Baughman :
you can add nuts and its atill a rice crispy treat. you can also add peanut butter powder to half the rice feisty mix and give yourself a half and half
2026-09-01 04:26:35
6
dayamonay
Dayamonay :
Do it with Golden Grahams and leave some of the chocolate chips whole. Sooo good!
2026-09-01 15:52:16
0
xashweex91
Ash :
yeah i need this in my life
2026-09-01 12:57:57
0
gooncanci
Gooncanci :
first
2026-08-31 23:59:07
0
bodegadreamer
Enrique Hernande8477 :
Does your cook book show how much I need to measure to fit my caloric deficit?
2026-09-01 02:59:10
1
perfectprisms
PerfectPrisms :
When I say what about the sugars? It means “are we not worried about the sugar intake”? I don’t count calories I worry more about the sugar intake. And wonder if people are the same?But it’s crazy how the internet will just straight up attack you for asking a simple question and attack your intelligence.
2026-09-01 15:17:11
2
hounddog_010
Hound dog 🥸 :
Second
2026-09-01 00:00:18
0
ha3_impactfulexp
ha3_impactfulexp :
I was just thinking this
2026-09-01 21:25:52
0
mjbrunojc
bru41🫂 :
Is just saying you American
2026-09-01 09:38:55
0
luismaherliaz
Luis Manuel Hernández Elías :
😍😍😍
2026-09-01 00:07:27
0
alannn_____
alan__. :
😂😂😂
2026-09-01 01:55:17
0
dylan2578
Dylan :
😂😂😂
2026-09-02 01:22:31
0
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