@drjoshpt: lay like this for 2-3 mins and feel the difference #backpain #backpainrelief #sciaticarelief For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Tuesday 01 September 2026 00:02:05 GMT
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chyennep1
Chy 🎀 :
Nuh uh I'm not falling for that again, this is how I got pregnant both times.
2026-09-01 03:35:10
1042
lori_becker_
lori_becker_ :
Dont do this is you have herniated discs or degenerative disc disease.
2026-09-01 16:08:43
46
noyb2008
nunya :
I cant do this around my husband stop
2026-09-02 03:33:01
88
tmikk12
tmikk :
But your neck shoulders and asshole are all sore afterwards.
2026-09-01 19:48:44
170
amyleighinca
amyleigh :
All I did was slide off the bed
2026-09-01 12:07:53
74
nibor1979
Bineshiinsikwe :
Say a prayer while you’re in that position 🙏🏼❤️
2026-09-06 16:01:13
0
mrsgrimes3
DriveByPrayers :
imagine while you do that. spending that time praying. instead of scrolling 🥰
2026-09-01 01:17:01
43
tommyp57
Tommy P57 :
wow. suddenly I'm cured. amazing. I can't believe this
2026-09-06 02:49:48
0
user5776945177136
steve :
It’s an ol prison remedy
2026-09-05 13:36:12
3
inkednurse76
Heather Allyson 🇨🇦 :
My back is usually blown out after laying like that 🤔
2026-09-05 22:26:30
0
kmt_143
Kmt143 :
Tried this and I had to re stretch with an arch cause I couldn’t stand up. Not sure if my issue is just sciatica down my right side or something more but… frustrating
2026-09-06 05:12:25
0
jhuits
jkhts ♥️ :
uhhh brb need this ✨
2026-09-06 01:51:10
0
nunyabiniss25
J :
I lay like that when I have an asthma attack
2026-09-05 20:27:52
1
marjahmarine10
marjahline :
every once in awhile my wife gets in that position but only usually for about a minute and a half
2026-09-03 19:10:53
6
leebird1012
Lee Kennedy :
Now I’m in traction
2026-09-03 01:04:35
2
kalobjones156
kj12255 :
get em boys
2026-09-02 13:14:57
3
bigred888888888
BigRedHead88 :
And all of your farts release
2026-09-03 18:08:00
1
amandahawley0
Amanda Hawley :
Best position 😂😂
2026-09-02 01:47:48
1
purplepiscespoler
Manders :
This, combined with a backrub is how I ended up with 3 kids 😂
2026-09-01 22:55:29
16
crystal.blu5
Crystal Blu :
I'm too short waisted and slide off the bed. 😂
2026-09-01 13:40:30
5
beckygrove7
beckygrove7 :
oh lord how would I stand back up lol. lower back cripples me 😭
2026-09-02 04:27:29
2
hilbilychic
hilbilychic :
I lay like that n my backs gonna be so sore I won't be able to stand back up
2026-09-01 18:24:08
4
beccawhitcombjr
Rebecca :
haha that's funny, I was just thinking how often I've been doing this while doom scrolling without even knowing why. but it makes total sense because I deal with chronic pain
2026-09-02 23:03:34
1
bigcastigs
BigCastigs :
I probably don’t need the pillow my beer belly would act as it 🤣
2026-09-02 09:18:01
2
561inohio
MsLadie :
Except now my arm is numb from my cervical problem 😏
2026-09-02 00:55:25
2
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