@smilemore001: Poor concentration 🧠 – Lack of enough sleep can make it harder for children to focus and learn. Mood changes 😩 – A tired child may become unusually irritable, emotional, or difficult to manage. Poor memory and learning 📚 – Good sleep supports the brain’s ability to process and remember what a child learns. Low energy during the day 🥱 – They may feel tired instead of being active and ready to play or learn. Difficulty waking up for school ⏰ – Going to bed late can make mornings stressful and reduce the amount of sleep they get. Poor sleep routine 🛏️ – Regularly sleeping very late can make it harder for children to maintain a healthy, consistent bedtime. Growth and development can be affected 🌱 – Children need sufficient, quality sleep as part of healthy development. Important: Children need different amounts of sleep depending on their age, so the goal isn't simply “sleep early,” but getting enough good-quality sleep consistently.#WomenTalk #CoupleGoals #MarriageTok #MumLife #AfricanMum .

kk beauty 💓💓💓💞💞💞 :

thanks sir ,my daughter'goes to bed at 12 or 1am

Marshalitaly :

correct

Simpu Lilly :

Thank you sir

Nanabakesandsurprise :

what's the latest time children should goes to bed?

marieblack8 :

thank you

Mine favorite 🥰😍💕💰❤️‍🩹 :

yes sir you are right 👍

Toyin kolapo :

Thank you truth talk

user2357147379347Pamela Odhiam :

what time do you term late?

moureenkarara :

thanks

studiolegends 🔥💲 :

what if they sleep 1:00 am and. wake upp9:00. is it okay

Yvonne mcewen :

Thank U

favour :

thanks you

Hilda Mah :

Thank you sir

user5843842307258 :

yes oooo

Mum vibes😚🤗 :

Thank you

VectorFlicks :

true

d :

amen

yandisa :

thanks

Grace Ifeoma :

thank you sir

Lydia k :

thank you sir

lexi :

for real

jamie :

true

KING-ROSY :

if mine go to bed early dey wakes by 12 or 1 am 😏

Cecilia1955 :

Ofentse💋💕💗 :