Healing With Chels
Region: US
Tuesday 01 September 2026 00:40:17 GMT
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Sandra Hansen :
Emotional flashbacks are such a awful part of CPTSD so hard to deal with
2026-09-01 00:46:14
11
JessicaOrSomething :
Is it BPD, CPTSD, or both?
2026-09-01 07:01:56
4
Hope Still Lives Here 💜 :
Thank you for educating.... and thank you for your light💜💜💜
2026-09-01 15:37:41
2
Reginald Thursbee :
We with CPTSD can live in emotionally inverted states. What is normal and healthy can trigger emotional flashbacks. e.g., Seeing moms playing with their kids at a park is happy and healthy for most. For me the sight brings me back to the moment my sociopathic mother tried to murder me when I was three.
2026-09-01 13:21:18
7
paramedic_thornton :
Just started having them about a year ago, can’t stand them
2026-09-01 02:42:17
3
Bazza :
Emotional flashbacks are crippling 😞💔
2026-09-03 19:38:36
1
Adalinedevon :
My emotional flashbacks lead to horrible blood pressure spikes that last for a couple of days. It’s leading to my quitting my profession. Any ideas on how to make this response go away?
2026-09-03 17:44:04
1
Bob Bringleson 🇨🇦 :
Flashbacks are more feeling than an image for me. Seeing a fire truck, hearing a siren crushes me with terror, fear, anxiety. Even now after all these years of therapy and healing it still scares me to death.
2026-09-01 00:57:29
2
J. RAMEN :
I wish I could just be happy. My life technically has never been better but I can’t see it any differently. I feel like everyday I’m fighting myself to not ruin everything
2026-09-02 02:39:06
2
Robin🦋 :
Emotional flashbacks are rough! Sometimes I don’t know which is worse, the emotional flashbacks or the visual ones.
2026-09-01 03:12:52
2
Weeyzma 🍄 they/them :
Because why does just a random thought about one thing turn into a thought about one of my triggers, and suddenly I’m right there again feeling panicky, anxious, and heartbroken all over again. Why why why
2026-09-01 20:00:24
2
Kim Black l Medical Trauma :
For anyone who has ever wondered why a seemingly small moment created such a huge emotional reaction, you deserve curiosity and compassion, not shame 🤍
2026-09-02 19:55:01
0
Johnboy :
This is exactly me after a lifetime of extreme violence and abuse from my evil, savage and toxic twin brother.
2026-09-03 10:04:39
1
Steven Cocks :
😞😞😞🇬🇧😞😞😞
2026-09-07 16:47:06
0
MeOldCodge :
I was a first responder at a serious car accident. I had a 5 year old die in my hands. I tried so hard to save him. His 15 year old sister died 2 days later. I was responsible for informing both mum and dad that their beloved boy had died. Flashbacks haunts me daily. The guilt and shame I feel knowing I couldn't save the little boy is unbearable.
2026-09-06 04:40:37
0
The little Elf :
🥰🥰🥰
2026-09-01 00:45:06
1
Sadie-Anne :
❤️❤️❤️🙏🙏🙏🥰🥰🥰
2026-09-01 08:35:07
1
Stacey :
💚
2026-09-01 03:34:53
1
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