@thesculptyou: Okay, Sculpt You…it’s time to TURN. 🔥IT. 🔥 UP. @Seher is bringing the HEAT with her newest program, Hot & Heavy. Progressive strength training designed to help you stop being afraid of the heavier weights and start realizing just how strong you are. 💪 Heavy lifting. 🏋️‍♀️Full-body strength. 🤩Core + pelvic floor support. 🌶️ And a whole lot of 🔥. Who’s starting Hot & Heavy with us today? Find it NOW in the Sculpt You app! 🍒

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Tuesday 01 September 2026 00:48:37 GMT