@white.blank.space: School's back. So are the bean brownies. Made a double batch as usual. Bean Brownie Muffins * 1 (15 oz) can white kidney beans or black beans, no-salt, rinsed and drained * ¼ cup olive oil or avocado oil * 2 eggs * 2 tsp vanilla extract * ½ cup + 2 tbsp maple or agave syrup * ½ cup all-purpose flour * ½ cup raw cacao or cocoa powder * 1½ tsp baking powder * ¼ tsp salt * Chocolate chips . 1. Preheat oven to 350°F, rack in the middle. 2. Process rinsed beans and oil in a food processor until smooth. 3. Add eggs, vanilla, and maple/agave syrup. Blend until combined. 4. Whisk flour, cacao powder, baking powder, and salt in a large bowl. 5. Pour bean mixture into the dry mix, stir with a spatula until just combined. 6. Line a muffin pan, divide batter evenly into cups. 7. Sprinkle chocolate chips on top. 8. Bake about 17 minutes — centers will be soft when pressed, they firm up as they cool. 9. Cool on a wire rack. Store airtight in the fridge up to 5 days or freeze up to 3 months. Best eaten chilled. #homemadesnacks #funfoodforkids #EasyRecipes bean brownie muffins, black bean brownies, healthy chocolate snack, high protein brownies, secret ingredient brownies

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Tuesday 01 September 2026 01:09:22 GMT
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shant402
shant402 :
No sugar to add for the beans? Or the cocoa is sweet?
2026-10-04 16:14:10
3
sadmeloncholy
😢🍈 :
Has anyone used a recipe like this trying white beans and black beans in separate batches? Is there a distinct difference?
2026-10-05 04:27:00
4
womangineer
womangineer :
How do you fold the parchment like that?
2026-10-05 02:41:04
1
keepitprivatel
L :
Can you substitute for great northern or regular kidney beans?
2026-10-06 00:56:19
2
mia.galleria_
mia.galleria_ :
wait was that beans? if so what type
2026-10-04 00:33:02
2
danimakestiktokswabue
Apple User854459935 :
I hate the taste of sugar, how much could I hold back before I start tasting the beans do you think?
2026-10-04 21:07:25
0
deedeedawn123
Dee Dee :
Thank you so much for sharing your recipe with us
2026-09-19 23:09:48
3
samjamm0
Sam Jamm212 :
Is there a trick to folding your chic muffin liners? 🥰
2026-09-01 06:29:42
3
_awkwardkat
The_Awkward_Kat :
Adding this to my list to bake for my picky daughter. Hope she will try
2026-09-01 04:36:20
2
speakswithnotongue
Broken Tongue :
@Liam
2026-09-01 05:57:44
1
chelseakb378
✨iMeANyeAH✨ :
Can you use chickpeas?
2026-10-05 01:49:33
0
nelliesfreerange
Nellie’s Free Range Eggs :
These are a must try for back to school 😍
2026-09-01 03:51:23
1
holbrooks2019
Fit with Haddie| UGC creator :
Ahhh…so good
2026-09-01 11:18:56
1
camila_lopez_paz
Camilla Lopez :
🥰🥰🥰Love it
2026-09-01 02:10:19
1
halmarunney
☀️ 𝕳𝖆𝖑𝖒𝖆 𝕽𝖚𝖓𝖓𝖊𝖞 🌪 :
2026-09-01 07:16:24
1
shockalocke
rlocke2011 :
@Liam please try this. I’m surprised you haven’t been tagged yet 😂
2026-10-06 03:42:54
1
halmarunney
☀️ 𝕳𝖆𝖑𝖒𝖆 𝕽𝖚𝖓𝖓𝖊𝖞 🌪 :
😍😍😍😍😋
2026-09-01 07:15:49
1
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