I stood up so quickly after my 8hrs sleep and did 10 squats😭
2026-10-04 20:26:30
1
christian :
in addition,laughter.It a natural remedycto stress.
2026-10-04 20:33:18
1
Emil_01 :
Mothers with toddlers hardly ever get 8 hours of sleep. What happens to them then.
2026-10-05 18:42:26
1
Elizabeth Lizzy Ojochenemi 💋 :
Loneliness is never a good thing
2026-10-05 02:06:21
13
Yes_kween :
Yeah that socialization might be a problem 😅
2026-10-04 12:30:45
37
Ettie :
the sunlight; timeframe?
2026-10-05 14:06:05
0
Issareth :
I trust my Indian friends they are so smart!!! And care about the body
2026-09-02 16:57:00
404
Tea :
We were all waiting for the S that didn’t come
2026-10-04 12:45:46
7
_abrewatia :
1. Sleep 3. Sunlight 3. Squats 4. Strength training 5. Supplements 6.socialization 7. Skill set 8. Savoring 9. Stress control 10. Stillness/ silence. 🥰
2026-10-04 13:57:13
28
Tessy~🩸🌻 :
I stood up immediately to squat and took my vitamins. I abandoned it for over 6 months
2026-10-05 08:45:03
2
Jessica :
Leg health is also associated with cardiac health
2026-09-02 16:59:47
99
BlackDoll :
Saving for later
2026-10-04 04:50:19
0
Ke | No Niche! 🧿✨ :
But I don’t like people doc! 🥺🥹😩
2026-09-02 22:15:56
9
Azeb Girma Lema :
Oh good night guys.
2026-10-02 23:48:00
6
Realist :
That was only 9 commandments. In other news, a physiological sigh is a natural breathing pattern consisting of two quick inhales through the nose followed by one long, slow exhale through the mouth. The body uses it automatically to reinflate tiny air sacs in the lungs and offload carbon dioxide, and people practice it intentionally to reduce stress.
2026-09-02 21:39:40
18
Francie :
oh yeah tell me how to get 8 hours of sleep, lol I get maybe 3
2026-09-02 16:23:57
5
Francine Ross :
1000% correct and not once did he say see a Dr
2026-09-01 21:44:22
32
Kamili✨🦋🍓🌷🌻🪴👩🏻🌾 :
What’s his name
2026-09-02 19:23:54
6
hys.shop :
my question is did he sleep those 7 hrs when he was in med school
2026-10-05 00:31:42
1
kgosigadi Barbra👸🏻🧜🏻♀️ :
I am trying my best to socialise 🥺😭
2026-10-04 19:59:10
1
Agatha Augustus :
is there anyway neurosurgeon can help someone forget about their past 😫😫 whatever am going through right now needs some serious memory loss.
2026-10-04 18:37:48
3
riseaboveyourmind_ :
What’s number 1?
2026-09-02 17:08:27
0
grateful sad clown :
ty doctor
2026-09-03 02:04:15
3
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