@kugsliftz1: Form Is key 🔑 😂 #gym #GymTok #foryoupage #gymhumor #fyp

justaguy :

and every exercise is a core exercise if you do it right

Mandy :

This made me laugh lol

WeatheRay :

I found this out when I couldn't stand up straight after abs.

kristi.mc :

It’s also a let’s tear your rotator cuff doing the same exercise you’ve done for years.

Caleb :

When you hit lower back or core at the beginning of a workout you realize through the rest of your workout(if you make it through) how much every lift after pulls through your core/back. Like why is my lower back shaking on bicep curls?

Cat-O :

I've been breathing wrong enough too

RachelR :

Hahaha it’s true

TexT :

Ain’t that the truth.

yvessaulnier :

legit learned this the hard way today with this exact excercise 😂

30 minute project challenge :

I laughed out loud so hard

RN4life :

Facts or quads

Cesa Day :

omg, I died. the accuracy of this 💀💀

4urEntertainment :

Thank goodness cause back is my fave.

Joshua McHenry :

Most, but so true.😂

gypsaface :

😅😅😅

Midtown Girly :

lol

🥀MuscleMommy🌻🆘🇺🇸 :

Robyn :

Hahahaha!

Markfrancis008 :

🥰

Aubzamzam :

Neck exercise for me. 😂

Xantunsia Riveresian :

Fuck, sometimes its a back exercise if you do it right too!

j_kay_rey :

@user1172708803319

Alabama_Alw84 :

😂😂🫶

Mel🦇🖤 :

💯