Generally an aesthetic female physique is not too lean (prob not under 18% body fat) and not overly developed upper body muscles. Assuming steroids are not being used, the lack of testosterone will take care of muscles getting overdeveloped regardless of how hard you train, but depending on genetics, some natty females can still appear too masculine. I wouldn't say this physique has crazy leanness, which is good. But, that side tricep pose shows that there's a bit too much development in the delts and arms. I would suggest either not training all the way to failure on upper body or just not training it so that the physique becomes more aesthetic from a feminine standpoint.
2026-09-02 16:10:31
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