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@effymichell: I went from 197lbs ➡️ 175lbs Wife 157lbs ➡️ 135lbs Did it while we watched movies/shows. #walkingpad #treadmill #inclinewalk #10ksteps

Effy & Wiz 🏋🏾‍♂️
Effy & Wiz 🏋🏾‍♂️
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Tuesday 01 September 2026 04:12:46 GMT
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