@melmelbourne_: 5 MINUTE LUNCH PREP: Creamy shredded chicken salad 400g black beans or tinned bean of choice 400g tinned corn 1 capsicum diced 2 cups shredded chicken 160g greek yoghurt Flavour sachet of choice Rice or corn things to serve Sea salt and pepper Optional- Add in red onion, Top with fresh herbs and lime/lemon juice #mumlunchprep #easymumlunch #easylunchideas #lunchideas #5minutelunch

Mel Melbourne
Mel Melbourne
Open In TikTok:
Region: AU
Tuesday 01 September 2026 04:25:53 GMT
65908
2009
16
437

Music

Download

Comments

symo0611
Symone :
How long does the chicken last? I’ve always been told to chuck them the day after you buy them.
2026-09-01 05:00:44
14
krystalx92
🤍 kjo 🤍 :
how long do you do this for? I wouldnt chicken past the 2 day mark [Innocent]
2026-09-01 11:55:12
3
clairem740
Claire Emma :
Omg this looks amazing. I can’t wait to try it thank you :)
2026-10-08 06:45:59
0
lydddz
Lydia :
such a simple, quick, easy, good idea I'm mad I've never thought to do this before!!! 😆
2026-09-01 07:43:41
1
joannedam0
joannedam0 :
Where is the Mexican mix from please the seasoning
2026-09-03 01:54:38
0
deebeecleans
It's.me.Dee 💕🌿 :
Yum, this looks amazing
2026-09-02 14:04:27
0
mel_louise03
🫶 Mel 🫶 :
Ok yum!! Where do you get ranch seasoning from?
2026-09-01 05:15:12
1
nattycosmic
nattycosmic :
Yummm
2026-09-04 04:32:27
0
readyornot.podcast
Ready or Not :
Yum!
2026-09-24 11:05:58
0
lacey.renolds
Lacey Renolds :
Thanks for sharing 😋
2026-09-01 06:12:37
0
theearc
Yolo :
Any ideas on the calories/protein etc
2026-09-08 13:52:30
0
To see more videos from user @melmelbourne_, please go to the Tikwm homepage.

Other Videos


About