so each one time for the 20 seconds each and then three times a week for eight weeks??? Do I have it correct??
2026-09-06 08:27:10
2
jackie🪴 :
How many reps and how many nights per week
2026-09-01 22:39:44
13
just_reb💜 :
I wlll be trying these out. Thank u
2026-09-13 14:24:49
3
Sun&Rose :
This looks good 👍🏻 I need to try ❤️
2026-09-02 23:20:42
5
Angelina Hernandez :
I sure hope this helps me I will try this thank you 🙏
2026-09-02 16:45:47
9
MsBrizz :
So I’m seeing that you do each one of these exercises for 20 seconds three times a week is that correct?
2026-09-04 07:35:15
3
NonMa 🌼 :
Il faut faire tous les jours ?
2026-09-02 20:16:32
0
Toni Revilla :
Just watching you made me tired how am I to do 🤭🤪
2026-09-02 14:18:14
3
B :
Going to try these! Thanks!!
2026-09-02 15:47:06
4
User12345 :
Wie oft in der Woche machst du das ?
2026-09-02 08:30:08
1
user5379096025806 :
Thank you !
2026-09-01 10:54:28
1
liliamaria167 :
sin impacto
2026-09-02 17:17:07
1
FeenKrebs🦊💯 :
huhu , ja ich hab so einen Hocker auch aber da stehen immer Sachen drauf !
danke für die Inspiration, hatte Rücken Operation und suche für Zuhause etwas fürs Work Out!
danke schön 😚
2026-09-02 15:07:06
1
more9730 :
merci
2026-09-05 07:27:21
1
Chassie Carree :
🥰😭😂
2026-09-02 03:11:24
2
Terrie Chayrez keleka :
Thank you
2026-09-08 01:17:35
1
ashley.crossman04 :
thank you
2026-09-01 17:48:51
1
Margo Miller :
thank you
2026-09-03 10:12:51
1
Nanda :
2026-09-01 19:08:38
1
𝐒𝐎𝐋𝐄̀𝐍𝐄 | Mom to be 🌸 :
2026-09-01 21:06:07
1
Reese :
excellent
2026-09-03 01:43:29
1
Lily :
this feels easy to watch ❤️
2026-09-03 09:43:05
1
♥️Harleygirl♥️ :
will it still work if u cant left the legs that high to start out with
2026-09-03 02:28:38
1
Kelrey🇺🇸 :
Yikes! I’m dying
2026-09-02 21:39:35
1
Agingershot :
Love the Music
2026-09-02 22:57:02
0
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