@eternalinternationalhq: 🥛 Baadhi ya watu wakinywa maziwa, tumbo linaanza kufanya vurugu! 😂 Gesi, tumbo kujaa, kuunguruma, maumivu ya tumbo au kuharisha baada ya kutumia maziwa vinaweza kuwa dalili za Lactose Intolerance. Hii hutokea pale mwili unapokuwa hautengenezi kimeng'enya cha kutosha kinachoitwa lactase, ambacho husaidia kumeng'enya lactose—sukari inayopatikana kwenye maziwa. Lakini kumbuka, lactose intolerance siyo sawa na allergy ya maziwa. 👉 Wewe ukinywa maziwa, tumbo lako huwa sawa au linaanza kufanya vurugu? Tuambie kwenye comments. #InsideYourBody #LactoseIntolerance #Afya #AfyaYaTumbo #EternalInternational

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Tuesday 01 September 2026 07:10:50 GMT

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Comments

Nyamby clo :

tumbo langu linajaa gas tobacco ni nin

2026-09-03 06:21:14

dando og :

ndio dawa !nn

2026-09-02 19:19:41

le super 😘😘hubby :

aisee mm huwa nashangaa nikinywa mtindi yoghurt sipat shida yoyote but nikinywa maziwa fesh lazima niharishe aisee

2026-09-01 10:04:03

Gift Robert :

what is the solution

2026-09-01 12:02:43

💬 :

Mvurugo upo tunakunywa maziwa tukiwa nyumbani tu🤣🤣🤣

2026-09-02 10:30:22

OTH_TECH :

Yaan hata mimi Nikisha kunywa mvurugano ni mkubwa

2026-09-01 11:43:26

Ramadhani_23 :

tibayakee nn

2026-09-01 12:55:29

onedayyes2 :

mimi hapa

2026-09-01 07:29:24

R50 :

mm yawe ya moto tu yachemke vzr tu

2026-09-01 19:19:02

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