@vibeswithonyi: Some of the best foods didn’t disappear because they weren’t good, we just stopped making them. Today, I’m bringing back one of the traditional swallows many of us grew up with. This simple swallow is made with just dried corn and cassava, grind,mix together and store in either an airtight container or in your fridge. Blender @buchymix Part 2 is where I’ll show you how I cook it. #VibesWithOnyi #TraditionalSwallow #HomemadeFlour #Buchymix
Vibeswithonyi
Region: NG
Tuesday 01 September 2026 07:58:44 GMT
Music
Download
Comments
sugar_😋👿☠️ :
you and who abandon am
we still eat it till today 😁😁😁
2026-09-02 12:24:58
877
Fertse♥️ :
We eat this in the North.
2026-09-30 06:15:57
0
Yoruba Gist Toons :
Wow. This will be delicious
2026-09-30 13:10:55
0
hallieskitchenadventure :
We eat this in Ghana it called banku or akple
2026-09-01 10:23:12
197
Kesa :
if that cassava isn't processed to remove the cyanide, you'd just be poisoning yourself
2026-09-02 07:02:18
152
theiconicmusenails :
I grew up eating this
2026-09-30 10:18:28
0
bright star :
I blended 2 paint of white corn and 1 paint of dry cassava on Saturday very good and digest easily
2026-09-01 10:14:03
126
Yin-sungya :
it called banku in Ghana 🇬🇭.. but with fresh cassava
2026-09-03 09:28:24
5
Beam Hairs | Benin | :
One of my favourite swallow, I can never run out of corn& cassava swallow in my house 🤭
2026-09-02 07:21:30
1
🖤Soft Life CEO 🖤 :
na Fufu corn and kumkum mix
any cameroonian in the house?
2026-09-03 15:20:48
25
Ogechi-prissy :
We no abandon am ohh na Wetin I Dey chop
2026-09-01 09:40:20
182
Jos Shineofficial :
I will try this
2026-09-30 12:14:56
0
Kubbroh herbals :
White corn and cassava 🤭 our Semo in my house 🤭
2026-09-01 18:06:07
22
Haleemah ⚖️⚖️⚖️ :
This looks yummy 😋 I beg, someone said blending cassava with rice can give it a poundo texture. Is that true 😂
2026-09-02 11:26:20
9
JJ’SLUXURY OF TARABA :
You and who abandoned am 😂
2026-09-01 09:59:35
29
ELECTRONICS VENDOR IN LAGOS :
I am using Oats and dried Plantain too. They are nutritious
2026-09-04 10:47:25
6
NIGERIAN RICE VENDOR IN ILORIN :
Wear gloves
2026-09-02 08:17:26
5
target0123 :
Is it good for weight loss?
2026-09-01 16:50:45
24
precious_lifestlye :
Banku combo🥰 so yummy
2026-09-04 09:56:11
7
Bale supplier in SANGO OTA :
been eating this for 2 years now that i stop semo
very ricch in fibre
2026-09-02 06:18:20
15
living prophet :
my granny still prepare it anytime am around... we call it okpologo or Aribo oka
2026-09-03 00:53:28
6
simpleRahab :
abandon Kee this what we eat in the north
2026-09-01 19:38:33
46
Ramalan Aseeyarh :
next time don't mix the cassava flour flour and corn together..start preparing the corn swallow then you'll later add the cassava flour
2026-09-02 15:47:48
15
tioluwani300 :
for tuwo way we dey eat everyday for North who tell you say we forget am😂
2026-09-01 20:57:07
6
shindarah✂️📏👗concept :
forget ke we still day eat am for my house
2026-09-02 07:27:55
14
To see more videos from user @vibeswithonyi, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.