@beritasekadau_kal: Ini dia juru kunci pondasi panjat pinang Lirang Proyek singkawang 2026 Yang berhasil membawa pulang uang 30.000.000.-/ dan hadia lain nya #panjatpinang #hiburanrakyat #viral #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

beritasekadau_kalbar
beritasekadau_kalbar
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Region: ID
Tuesday 01 September 2026 08:08:52 GMT
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14citzxz
JR_velos :
Respect buat abangnya
2026-09-04 12:22:39
56
cahkawung.kalijer
cahkawung kalijeruk :
kereeeeeeeeeeeeeeeeeeeen
2026-09-06 07:30:01
0
aanarrura8
aan marta :
aku pernah di posisinya itu, di mempertahankan orang", sampe berjam jam, dalam kepala gue yg ada di pikiran, bayar utang bayar utang bayar utang, ampe seribu x.
2026-09-05 04:08:54
51
joyogentelo1922
joyo gentelo.. :
kalo menurutku yang hebat itu yang posisi ke 2 karna beliao menahan beban dan menjaga keseimbangan..
2026-09-05 10:55:46
16
..dika83
karna aku kuat :
begitu yg paling atas udah nyampe ujung spontan aku bilang Alhamdulillah...n ikut merasa lega
2026-09-06 12:37:00
1
mistercuanfx
Go for Growth :
demi hadiah abang itu menahan beban kurleb 500kg dan dia kuat berrti ada beban lebih dari itu yg sedang diperjuangkan
2026-09-05 11:54:56
7
maret199021
maret21 :
kecil amat 30 juta bagi 10 orang
2026-09-05 13:04:09
6
prororo58
Neo :
hrsnya yg bawah tambah orang lagi kasian 1 orang nopang sgtu bnyk orang 🤦
2026-09-06 10:37:10
1
goens086
goen's13 :
yg hebat itu bukan yg paling atas tp yg paling bawah...
2026-09-05 08:49:28
7
akunn_tidak_ditemukam
AKUN TIDAK DI TEMUKAN :
hadiah nya 🗿
2026-09-04 16:21:59
1
user2338530613369
Andre susanto :
yg di atas kenapa di tinggal
2026-09-05 12:21:39
0
zyan.noa
isa :
di mn ini tinggi bgt njiir
2026-09-05 07:59:50
1
asep.hariadi89
Asep Hariadi :
yg pling bawah harus banyak pembagian hadiah nya karena untuk dijdikn pondasi
2026-09-05 14:10:11
2
dewi.ren0
R❤D :
pinggang ny klu patah gimn
2026-09-01 10:38:58
0
syarifahabsy
KAK IFA :
asli aku nangis,. baru kali ini nonton panjat pinang SE terharu inu
2026-09-06 00:35:15
1
muhammadamsyar114
muhammad amsyar :
ini mah bukan panjat pinang 🤣
2026-09-04 11:11:24
0
jhonsonsinaga17
Sinaga :
Kuncinya ada di pondasi...👍👍
2026-09-06 05:59:44
1
melatii.20
Melatii 20 :
Keren abangnya kuat banget ssmpe menang dan slamat 👍👍👏👏
2026-09-05 08:51:24
1
pejuangrupiah8040
KangNgehasilin :
abng nya sudah terbiasa memikul beban hidup🥺
2026-09-05 11:00:52
1
aji_saka50
Aji saka :
saya pernah paling bawah pas agustusan pegel nya luar biasa pas dapat hadiah terbayarkan. bukan hadiah nya tapi kepuasan kemerdekaan bisa di rasakan
2026-09-06 05:23:33
1
amiruddin4768
kodok :
salut ama abang yg menjadi pondasi nya.kuat banget.smoga sehat slalu.abang.😎😎😎😎🤓
2026-09-05 06:47:14
2
otorus48
OTORUS48 :
SAYA LAMA DI KALBAR,,GAK HERAN, KARENA STIAP MENJELANG 17 AGUSTUS,, BANYAK TEAM PANJAT PINANG PADA LATIHAN SEBELUMNYA,
2026-09-05 14:11:27
2
toko_riyadi
Hamba Allah :
hadiahnya cuma keranjang
2026-09-01 11:21:11
1
meita.lolyana7
meita lolyana :
sehat sehat abg kuat
2026-09-05 02:00:03
1
romiyati.miyati2
@rumiyat miyati :
👍 semoga sehat selalu ya Abang diberi rezeki yang berlimpah sama yang di atas amin amin ya rabbal alamin sebagian keluarga🤲🤲
2026-09-04 21:26:28
1
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1. Your workouts keep getting weaker. Instead of getting stronger, every lift feels heavier and your performance keeps dropping. 2. You’re “not hungry”… until 9 PM. You barely eat all day, then suddenly want to eat everything in your kitchen. 3. You wake up exhausted every morning. Even 8+ hours of sleep doesn’t leave you feeling recovered. 4. You’re freezing when everyone else is comfortable. Your body starts conserving energy when it isn’t getting enough fuel. 5. You think about food all day. You’re watching food videos, scrolling recipes, or planning your next meal 24/7. 6. Your recovery is terrible. You’re sore for days, your joints ache, and every workout feels like you’re starting from zero. 7. You get irritated over the smallest things. Low energy doesn’t just affect your body—it affects your mood too. 8. You’re scared to eat more. The thought of adding even 100 calories makes you feel like you’ll instantly gain fat. 9. Your digestion is a mess. Bloating, constipation, and feeling overly full from small meals can all happen when you’ve been under-fueling. 10. You’ve hit a plateau even though you’re eating “nothing.” Sometimes the answer isn’t eating less…it’s finally giving your body enough fuel. The goal isn’t to eat as little as possible. The goal is to eat the amount that lets you perform, recover, and actually make progress. If you’re feeling a ton of these things and need help making sure you’re fueling properly, don’t hesitate to send me a message! 📌 Save this if you’ve been stuck wondering why your body isn’t responding and follow for more! Code NOLAN to support me & save ⬇️ @youngla (clothing) @an.supps (supplements) @fitbutters (flavored nut butters) Always appreciate the support 🫶 #LabudaFit #fatlosstips #undereating #weightlosstips

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